Understanding the Beighton score calculator — concept and principle
This calculator adds up the Beighton score, a 9-point screen for generalised joint hypermobility, and compares it with the age-dependent cut-offs used in the 2017 international classification of the Ehlers-Danlos syndromes. Physiotherapists, doctors and people curious about their flexibility use it.
How it is calculated
One point for each of these on each side:
- Little finger bends back beyond 90°
- Thumb can be pressed onto the forearm
- Elbow straightens beyond 10°
- Knee straightens beyond 10°
Plus one point for placing both palms flat on the floor with knees straight. Total 0–9.
Cut-offs (2017): 6 or more before the end of puberty; 5 or more from puberty to age 50; 4 or more over 50.
The principle
Beighton and colleagues introduced the 9-point score in 1973 as a quick, standard way to examine joint laxity. Joint flexibility is greatest in childhood and declines with age, which is why the 2017 classification uses higher cut-offs for children and lower ones for people over 50. Hypermobility is common and usually harmless; many dancers and athletes have it. The Ehlers-Danlos syndromes require many further criteria and specialist assessment.
Worked example
Defaults: adult up to 50; both little fingers 1 + 1; thumbs 0 + 0; both elbows 1 + 1; knees 0 + 0; palms flat 1.
- Score = 1 + 1 + 0 + 0 + 1 + 1 + 0 + 0 + 1 = 5.
- Cut-off for this age group = 5.
- Generalised joint hypermobility? Yes.
How to read the result
A score at or above the cut-off indicates generalised hypermobility, not a disease. If you also have frequent joint pain, dislocations, easy bruising or very stretchy skin, a doctor can assess whether further evaluation is needed. Strengthening exercises often help people with symptomatic hypermobility.
Common mistakes
- Forcing joints beyond their comfortable range.
- Measuring angles by eye when a goniometer is available.
- Using adult cut-offs for children.
- Assuming a high score means Ehlers-Danlos syndrome.
Frequently asked questions
What is a normal Beighton score?
Below the age-group cut-off: under 5 for adults up to 50.
Is joint hypermobility a disease?
Usually not; it is common and often harmless.
Why do cut-offs depend on age?
Joints are more flexible in childhood and stiffen with age.
Sources: Beighton P, et al., Ann Rheum Dis 1973 (original 9-point score) · Malfait F, et al., "The 2017 international classification of the Ehlers–Danlos syndromes", Am J Med Genet C Semin Med Genet 2017