🇳🇴 2026
🏛️ Benefits guide

Government benefits in Norway

The main national support schemes in one place – what they give, who qualifies and where to apply.

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👶 Child benefit (barnetrygd)

Monthly payment for each child under 18.

How much: Fixed monthly amount per child

Who can get it: Parents living in Norway

🤱 Parental benefit (foreldrepenger)

Paid leave after birth or adoption.

How much: 49 weeks at 100% or 59 weeks at 80% (up to 6 G)

Who can get it: Parents who worked 6 of the last 10 months

💼 Unemployment benefit (dagpenger)

Daily benefit if you lose your job.

How much: About 62.4% of previous income up to 6 G

Who can get it: People whose working hours are reduced by at least 50%

🏠 Housing allowance (bostøtte)

Help with housing costs for people on low incomes.

How much: Depends on income and housing costs

Who can get it: Low-income households

🎓 Student finance (Lånekassen)

Loan and grant for students.

How much: Part of the loan can be converted to a grant

Who can get it: Students in upper secondary and higher education

🧓 Retirement pension (alderspensjon)

National insurance pension from age 62.

How much: Depends on earnings history and age at withdrawal

Who can get it: Members of the National Insurance Scheme

Apply through nav.no with BankID.

FAQ

How long is parental leave in Norway?

49 weeks at full pay or 59 weeks at 80%, shared between the parents.

Sources (checked 7 Nov 2026): NAV, Husbanken, Lånekassen.

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